Low Carb Support Group

[Calypso]

Anyone doing low carb diets out there? My DH and I are constantly trying to stay on one, but just keep falling off the wagon. I would love to start a support group for others trying this too. :)

[HollyNSC]

Well I am doing LA Weight Loss does that count!

[Calypso]

Holly, what is LA weight loss about? If it's low carb, I'd love to hear about your progress and experience with it. :)

I saw on another board where you said X amount of pounds gone forever! That's awesome!

[Calypso]

DH and I have been really good about our low carb diet. We've been on it for about 1 month now. Each of us has lost 10lbs. (10.5 for me). Unfortunately, we keep fluctuating between 8 and 10, and can't get past the 10. We're still sticking to it though. What helps is that we've found low carb tortillas, bread and bagels, so we can still have our bread. We're also trying to watch the fat grams. I've finally gotten my DH to stop eating cheese with everything! Just b/c it's low carb, doesn't mean all that fat is good for you!

I've been reading the Southbeach Diet book and I like a lot of their ideas.